3/12/2023 0 Comments Restaurant food calories counterYou have choices, so do a little research and find the healthier alternative. Don’t get into the mindset where you think that since you’re stopping by the local burger spot you just have to indulge in that mega size bacon double cheeseburger with extra large fries. ![]() If you think it’s impossible to eat healthy at a fast food restaurant, you’re wrong! There are so many fast food places that include healthy food options on their menus and it’s growing every year. This is where a quick reference guide like the information listed on our fast food restaurant pages can really help out. These careless fast food decisions can wreak havoc on any diet plan and fitness program. Well, these are the exact times when those unconscious choices lead to literally hundreds, if not thousands, of extra calories along with tons of extra fat and sodium. Quick, fast and cheap is the name of the game when it comes to figuring out a solution to satisfy hunger during a stressful day. ![]() ![]() No need to run around the store buying groceries, painstakingly cooking the meals and then cleaning up all the dishes when you’re finished. You’ve had a super busy day, the kids are screaming for food and you just want to pick up something without even thinking about it. Let’s be honest, sometimes it’s really hard to avoid making a trip to the drive-thru for a quick and easy fast food meal when you’re strapped for time.
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